Nlp for Weight Loss by Judy Bartkowiak

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Nlp for Weight Loss

Author : Judy Bartkowiak

Publisher : MX Publishing

Published : 2014-12

ISBN-10 : 1907685928

ISBN-13 : 9781907685927

Number of Pages : 108 Pages

Language : en

Descriptions Nlp for Weight Loss

If you are familiar with NLP you will know that weight loss is not a motivating goal. It will not work as a goal because it's negative, about loss and what you want less of. Instead this book is about getting what you want more of; self esteem; happiness; pride and delight in your appearance; body confidence; feeling of being young and fit. So this is not a diet and exercise book, it is a workbook to enable you to love yourself enough to care about what you eat and how you exercise.

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